dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Best Gingerbread Bars
Source: dLife

A spicy treat made with cinnamon, ginger, nutmeg, molasses, and brown sugar.

Rating:
Prep Time: 15 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 30 servings
Amount Per Serving
Calories 91.1
Total Carbs 14.8 g
Dietary Fiber 0.7 g
Sugars 7.1 g
Total Fat 3.0 g
Saturated Fat 0.5 g
Unsaturated Fat 0.5 g
Potassium 106.1 mg
Protein 1.7 g
Sodium 62.6 mg
Dietary Exchanges
1 Fat , 1/2 Other Carbs , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 each  cooking spray
6 tbsp  Margarine, hard
0 3/4 cup  packed dark brown sugar
2 each  egg whites
0 1/4 cup  molasses
1 1/4 cup  white all purpose flour
1 cup  whole wheat flour
0 1/4 cup  Milk, nonfat/skim, dry
0 3/4 tsp  low sodium baking powder
0 3/4 tsp  baking soda
0 3/4 tsp  ground ginger
0 1/2 tsp  ground cinnamon
0 1/2 tsp  ground nutmeg
0.125 tsp  ground cloves
0 1/4 cup  chopped walnuts
Directions
  1. Preheat the oven to 350 degrees F and spray a 13 x 9 x 2-inch baking pan with cooking spray.
  2. In a large bowl, at medium speed, beat the margarine until creamy.
  3. Add the brown sugar and beat at high speed for 1 to 2 minutes.
  4. Beat in the egg whites, then add the molasses, and beat until no lumps remain.
  5. In a separate bowl, sift together all remaining ingredients except for the nuts.
  6. Stir the sifted ingredients into the margarine mixture and blend well.
  7. Stir in the nuts (the dough will be sticky).
  8. Place the dough in the center of the prepared pan, and using a spatula or clean, wet hands, spread the dough evenly to the edges of the pan.
  9. Bake for 25 minutes, and then let cool for 5 minutes. Cut into 30 bars.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Would you be willing to try the "smart" contact lens that is currently in development talks between Google and Novartis?