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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cajun Sweet Potato Wedges

Source: dLife

Zesty, Cajun spiced potato pieces.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	224.9

Total Carbs	26.4 g

Dietary Fiber	3.9 g

Sugars	5.4 g

Total Fat	12.5 g

Saturated Fat	1.5 g

Unsaturated Fat	1.0 g

Potassium	438.1 mg

Protein	2.3 g

Sodium	216.8 mg

Dietary Exchanges 12.5 Fat, 1.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 each sweet potatoes 3.0
3 tbsp extra virgin olive oil 3.0
3 tbsp chili powder 0.25
0 1/4 tsp salt 6.75
6 3/4 oz tzatziki sauce

Directions

Preheat the oven to 425°F.
Slice each sweet potato in half lengthwise. Cut each half into three pieces, to make wedges.
Place wedges on nonstick baking sheet.
In small bowl, blend olive oil, chili powder and salt. Brush onto the flesh of potato wedges.
Bake 15 to 20 minutes or until potatoes are tender inside and crisp outside. Serve with tzatziki sauce.