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Tuna Tartare
Source: dLife

Raw tuna mixed with mango, cucumber, onion, and sesame oils.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 238.2
Total Carbs 5.6 g
Dietary Fiber 1.0 g
Sugars 1.3 g
Total Fat 10.0 g
Saturated Fat 2.1 g
Unsaturated Fat 2.9 g
Potassium 440.1 mg
Protein 30.7 g
Sodium 164.3 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables , 1/2 Fruits , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 oz  tuna fillets
0 1/2 cup  tap water
0 1/2 oz  fresh mango
0 1/2 oz  small cucumber, peeled
2 tsp  fresh lime juice
1 tsp  fresh cilantro
6 oz  fresh green onions
0 1/2 tsp  toasted sesame oil
0 1/4 tsp  sesame oil
1 pinch  salt
Directions
  1. Finely chop tuna.
  2. Cut 1/2 of green onion tops into fine, long slivers and place in cold water. Set aside.
  3. Finely chop remaining green onion tops, add to medium bowl with tuna, mango, cucumber, lime juice, cilantro, sesame oils, and salt.
  4. Spoon mixture into martini glass or mound onto small appetizer plate. Garnish with green onion tops from cold water, serve.

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