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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Veal Elegante

Source: dLife

Veal covered in mushrooms, green pepper, green onions, and garlic.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	358.3

Total Carbs	10.2 g

Dietary Fiber	0.8 g

Sugars	1.2 g

Total Fat	23.7 g

Saturated Fat	8.2 g

Unsaturated Fat	1.8 g

Potassium	457.1 mg

Protein	24.3 g

Sodium	196.4 mg

Dietary Exchanges 23.7 Fat, 0.3 Vegetables, 0.0 Fruits, 3.2 Meat, 0.5 Starch, 3.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Trim any visible fat from the veal. Mix the flour with the salt and pepper, and dredge the veal in the flour mixture.
In a large skillet coated with nonstick cooking spray, heat the olive oil over medium-high heat, and sauté the veal cutlets about 1 1/2 minutes on each side, or just until done.
Remove from the skillet, and set aside. In the same skillet, add the mushrooms, green pepper, green onions, and garlic, cooking over low heat for about 5 minutes, or until almost tender.
Add the chicken broth and lemon juice, scraping up the browned bits from the bottom of the pan, and bring to a boil.
Lower the heat, and return the veal to the sauce, and cook for about 3 to 5 minutes, or until the veal is heated through. Serve immediately.