dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Garlic and Cashew Ranch Dressing
Source: dLife

Spicy homemade ranch dressing with garlic and cashews.

Rating:
Prep Time: 35 minutes
Cook Time: 0 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 12 servings
Amount Per Serving
Calories 21.4
Total Carbs 2.2 g
Dietary Fiber 0.1 g
Sugars 1.3 g
Total Fat 1.2 g
Saturated Fat 0.2 g
Unsaturated Fat 0.2 g
Potassium 19.7 mg
Protein 0.5 g
Sodium 55.2 mg
Dietary Exchanges
1.2 Fat, 0.0 Vegetables, 0.0 Other Carbs, 0.1 Starch, 0.0 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 oz  Nuts, cashews, raw
0 1/2 cup  cold water
0 1/2 tsp  stoneground mustard
1 1/2 tbsp  Sauce, chili
0 1/2 tsp  horseradish
1 tsp  tamari soy sauce
1 each  medium garlic cloves
1 1/2 tsp  honey
0.125 tsp  black pepper
Directions
  1. Process the water and cashews together in a blender or food processor until creamy. Add the remaining ingredients and mix well. Refrigerate for 30 minutes before serving.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Do you use a computer to help track your blood glucose levels?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.