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Italian Pork, Squash, and Tomatoes
Source: dLife

A summer specialty one-dish skillet with pork, squash, pepper, tomatoes, and herbs.

Rating:
Prep Time: 25 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 245.7
Total Carbs 11.2 g
Dietary Fiber 3.2 g
Sugars 7.3 g
Total Fat 4.0 g
Saturated Fat 1.2 g
Unsaturated Fat 0.7 g
Potassium 985.0 mg
Protein 38.5 g
Sodium 148.0 mg
Dietary Exchanges
, 2 1/2 Vegetables , 3 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Heat a large skillet coated with nonstick cooking spray over high heat, and add the pork, squash, zucchini, green pepper, onion, garlic, tomatoes, basil, and oregano, and cook, stirring, until the meat begins to brown and the vegetables are crisp-tender, about 10 minutes.
  2. Add the diced tomatoes and continue cooking, covered, over medium heat until the meat is done and the vegetables are tender, about 20 minutes.

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