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Grilled Halibut (Gluten Free)
Source: Lara Rondinelli--"Healthy Calendar Diabetes Cookbook," published by the American Diabetes Association

Delicious and healthful grilled halibut made with marjoram and garlic.

Rating:
Prep Time: 5 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 282.3
Total Carbs 1.6 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Total Fat 7.0 g
Saturated Fat 0.9 g
Unsaturated Fat 1.8 g
Potassium 592.4 mg
Protein 48.3 g
Sodium 416.3 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 7 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


2 tbsp  dried marjoram
4 each  medium garlic cloves
1 tsp  olive oil
0 1/2 tsp  salt
0 1/4 tsp  black pepper
16 oz  raw halibut fillets
Directions
  1. Prepare an indoor or outdoor grill.
  2. In a small bowl, combine marjoram, garlic, olive oil, salt, and pepper.
  3. Rub 2 tablespoons of marjoram mixture on the non-skin side of fillet.
  4. Grill fillets over medium heat for 3 minutes on each side.

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