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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Warm Mushroom Salad

Source: dLife

Warm mushroom salad sauteed with wine and garlic.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	59.2

Total Carbs	5.7 g

Dietary Fiber	0.3 g

Sugars	3.3 g

Total Fat	1.4 g

Saturated Fat	0.2 g

Unsaturated Fat	0.3 g

Potassium	107.7 mg

Protein	0.7 g

Sodium	6.0 mg

Dietary Exchanges 1.4 Fat, 0.3 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.25
0 1/4 cup port wine 3.0
3 tbsp balsamic vinegar 2.0
2 tbsp cold water 3.0
3 each medium garlic cloves 2.0
2 oz fresh mushrooms 1.0
1 tsp Margarine, 80% fat, unsalted 0.125
0.125 tsp black pepper 4.0
4 each Boston lettuce leaves 1.0
1 each parsley sprigs

Directions

In a nonstick skillet, heat the vinegar, garlic, port, and water over medium-high heat until little bubbles begin to form.
Stirring frequently, add the mushrooms, and cook for 8-10 minutes, or until all the liquid evaporates.
Stir in the margarine and pepper.
Place the mushrooms on the lettuce leaves and sprinkle with parsley. Serve warm.