dLifeHeaderPortlet dLifeHeaderPortlet


Thai Lettuce Wraps
Source: dLife

Ground meat seasoned with Asian spices, served rolled up in lettuce leaves.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 171.9
Total Carbs 5.4 g
Dietary Fiber 0.4 g
Sugars 1.5 g
Total Fat 4.9 g
Saturated Fat 1.5 g
Unsaturated Fat 0.5 g
Potassium 82.0 mg
Protein 24.9 g
Sodium 762.2 mg
Dietary Exchanges
, 1 Vegetables , 2 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. In nonstick skillet, sauté beef and garlic over medium heat for about ten minutes until thoroughly cooked.
  2. Place meat in large mixing bowl, add shallots, green onion, red chili, mint leaves, lime juice, and fish sauce.
  3. Divide filling between 4 lettuce leaves. Serve with rice, if desired.

dLife Weekly Poll

What type of primary care provider oversees your diabetes care?