dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Thai Lettuce Wraps
Source: dLife

Ground meat seasoned with Asian spices, served rolled up in lettuce leaves.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 171.9
Total Carbs 5.4 g
Dietary Fiber 0.4 g
Sugars 1.5 g
Total Fat 4.9 g
Saturated Fat 1.5 g
Unsaturated Fat 0.5 g
Potassium 82.0 mg
Protein 24.9 g
Sodium 762.2 mg
Dietary Exchanges
4.9 Fat, 0.6 Vegetables, 0.1 Fruits, 2.4 Meat,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. In nonstick skillet, sauté beef and garlic over medium heat for about ten minutes until thoroughly cooked.
  2. Place meat in large mixing bowl, add shallots, green onion, red chili, mint leaves, lime juice, and fish sauce.
  3. Divide filling between 4 lettuce leaves. Serve with rice, if desired.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Where do you get your medical information?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.