It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Beef Carbonnade

Source: dLife

Stewed steak cooked in beer.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	276.0

Total Carbs	24.7 g

Dietary Fiber	1.0 g

Sugars	0.7 g

Total Fat	3.9 g

Saturated Fat	1.5 g

Unsaturated Fat	0.6 g

Potassium	132.8 mg

Protein	27.9 g

Sodium	387.8 mg

Dietary Exchanges 3.9 Fat, 0.3 Vegetables, 2.0 Meat, 1.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Combine the flour, 1/2 teaspoon salt, and pepper in a small bowl.
Dredge the beef in the the flour mixture and sauté in a Dutch oven coated with cooking spray over medium-high heat for 7-10 minutes until browned. Add the garlic and cook for an additional minute. Remove beef from the dutch oven.
Add the onion and cook for 5 minutes, stirring occasionally. Stir in the broth, beer, thyme, and remaining salt and bring to a boil. Reduce heat, add the beef back in, cover Dutch oven, and simmer for about one hour, until beef is tender when pierced with a fork.