dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Deviled Steak
Source: dLife

A flavorful steak grilled with a mustard, lemon juice, pepper, and paprika marinade.

Rating:
Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 213.2
Total Carbs 7.7 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Total Fat 6.4 g
Saturated Fat 2.3 g
Unsaturated Fat 0.6 g
Potassium 31.7 mg
Protein 29.1 g
Sodium 244.2 mg
Dietary Exchanges
1/2 Fat , 3 1/2 Meat , 1/2 Starch , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 cup  bread crumbs, toasted
0 1/4 cup  chopped parsley
2 1/2 tbsp  dijon mustard
1 1/2 tbsp  fresh lemon juice
1 tsp  black pepper
0 1/2 tsp  paprika
2 lb  top sirloin steak, lean
Directions
  1. Mix together the breadcrumbs and parsley in a shallow dish large enough to hold the steak.
  2. Combine the mustard, lemon juice, pepper, and paprika in a small bowl.
  3. Pat the steak dry with paper towels, and brush all over with some of the mustard mixture.
  4. Grill or broil until done to taste.
  5. Brush steak with the remaining mustard mixture. Place the steak in the breadcrumb mixture, flipping to coat both sides. Serve.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?