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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Old Fashioned Pork Chop Casserole

Source: dLife

Pork chops with rice and cream of celery soup.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	477.2

Total Carbs	44.7 g

Dietary Fiber	2.7 g

Sugars	2.1 g

Total Fat	15.8 g

Saturated Fat	5.2 g

Unsaturated Fat	1.8 g

Potassium	500.7 mg

Protein	36.1 g

Sodium	436.7 mg

Dietary Exchanges 15.8 Fat, 0.0 Vegetables, 4.4 Meat, 0.1 Milk, 2.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 350 degrees F.
In a medium bowl mix the rice, the wild rice with its seasoning packet, and the hot water.
Place the rice mixture in a 13x 9x2-inch baking dish coated with nonstick cooking spray, and lay the pork chops on top. Season with salt and pepper.
Cover, and bake for 1 hour.
In a small bowl, combine together the cream of celery soup, milk, and green onion. Uncover the casserole and pour the soup mixture over the pork chops.
Return the casserole, uncovered, to the oven, and bake for 15 minutes longer, or until thoroughly heated, and serve.