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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sweet Gingered Carrots

Source: Marilyn Helton.

Plain carrots become an attractive side dish with cherries, nutmeg, and ginger.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	91.7

Total Carbs	14.1 g

Dietary Fiber	1.7 g

Sugars	10.5 g

Total Fat	4.1 g

Saturated Fat	0.8 g

Unsaturated Fat	1.2 g

Potassium	201.9 mg

Protein	0.7 g

Sodium	77.6 mg

Dietary Exchanges 4.1 Fat, 0.8 Vegetables, 0.2 Fruits, 0.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Put carrots in a medium saucepan and cover with water.
Cook, covered, 8 to 10 minutes or until tender. Drain well.
Put drained carrots back in the saucepan. Add cherries, maple syrup, butter, and spices. Stir to coat carrots with all ingredients. (It is not necessary to thaw cherries before combining with carrots).
Cook over medium heat, stirring occasionally, until mixture is hot and bubbly.