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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Grilled Tuna with Salsa Salad

Source: dLife

Grilled tuna topped with a spicy tomato salsa.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	259.9

Total Carbs	18.8 g

Dietary Fiber	4.1 g

Sugars	8.6 g

Total Fat	5.6 g

Saturated Fat	1.4 g

Unsaturated Fat	1.7 g

Potassium	360.0 mg

Protein	30.4 g

Sodium	381.7 mg

Dietary Exchanges 5.6 Fat, 1.0 Vegetables, 0.0 Fruits, 0.8 Starch, 3.8 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cook vegetables according to package directions, in a large saucepan, then drain.
In a large bowl, combine vegetables, tomatoes, onions, peppers, and lime juice. Let stand 15 minutes.
Serve vegetable mixture over tuna.