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Grilled Steak with Caper Sauce
Source: dLife

Simply seasoned steak topped with a balsamic caper glaze.

Rating:
Prep Time: 10 minutes
Cook Time: 25 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 240.8
Total Carbs 6.9 g
Dietary Fiber 0.1 g
Sugars 3.2 g
Total Fat 9.8 g
Saturated Fat 3.4 g
Unsaturated Fat 0.4 g
Potassium 62.0 mg
Protein 28.9 g
Sodium 538.9 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 3 1/2 Meat , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/4 tsp  kosher salt
0 1/4 tsp  black pepper
1 lb  strip steak, lean
1 tsp  olive oil
0 1/4 cup  shallots, chopped
2 each  medium garlic cloves
0.3333 cup  balsamic vinegar
0.3333 cup  fat free unsalted beef broth
2 tbsp  dijon mustard
2 tbsp  capers
1 each  parsley sprigs
Directions
  1. Preheat grill to medium high.
  2. Season steak with salt and pepper.
  3. Cook steak, uncovered 5 minutes per side or until desired degree of doneness. Let rest 5 minutes, then slice thinly.
  4. In skillet, heat olive oil over medium-high. Add shallots and garlic. Sauté 2 minutes, until lightly browned.
  5. Add balsamic vinegar, beef broth, mustard, and capers. Simmer 5 minutes, until slightly thickened.
  6. Spoon caper sauce over steaks. Garnish with fresh parsley, if desired.

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