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Shake and Take Snack Mix
Source: Brown Bag Success: Making Healthy Lunches Your Kids Won't Trade by Sandra Nissenberg and Barbara Pearl, ©1997 (Chronimed Publishing)

Crackers and pretzels in a buttermilk seasoning will wow the kids.

Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 116.8
Total Carbs 20.0 g
Dietary Fiber 0.9 g
Sugars 0.8 g
Total Fat 3.2 g
Saturated Fat 0.5 g
Unsaturated Fat 1.0 g
Potassium 13.4 mg
Protein 1.9 g
Sodium 500.0 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Combine crackers and pretzels in large bowl or bag.
  2. Mix together salad dressing mix and oil. Pour dressing over dry ingredients.
  3. Toss or shake well. Store in airtight container.

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