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Broiled Salmon with Pesto and Olives
Source: dlife

Fresh basil with black olives, nuts, and orange juice make this salmon dish very sophisticated yet extremely easy to prepare!

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 191.5
Total Carbs 2.4 g
Dietary Fiber 0.5 g
Sugars 1.0 g
Total Fat 7.7 g
Saturated Fat 1.1 g
Unsaturated Fat 2.1 g
Potassium 671.2 mg
Protein 26.1 g
Sodium 161.2 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 3 Meat , 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Preheat the broiler and lightly spray a broiler-safe baking sheet with vegetable oil spray. Rinse the fish, pat dry with paper towels, and put on the baking sheet.
  2. In a food processor or blender, process the remaining ingredients for 15 to 20 seconds, or until a little chunky.
  3. Using a spoon or brush, spread the pesto mixture evenly over both sides of the fish.
  4. Broil the fish about 4 inches from the heat for 4 to 5 minutes. Turn and broil other side for 4 to 5 minutes, or until done.

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