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No-Guilt Chocolate Muffins
Source: dLife

Rich chocolate muffins made with whole-wheat flour.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 186.7
Total Carbs 31.2 g
Dietary Fiber 4.0 g
Sugars 17.4 g
Total Fat 7.3 g
Saturated Fat 1.5 g
Unsaturated Fat 1.5 g
Potassium 166.2 mg
Protein 3.8 g
Sodium 209.9 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Milk , 1 1/2 Other Carbs , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


1 cup  Cereal, Fiber One
1.3333 cup  low fat buttermilk
0 1/4 cup  canola oil
1 each  eggs
0 3/4 cup  packed brown sugar
0 1/2 cup  whole wheat flour
0 1/2 cup  Flour, all purpose, bleached, enriched
0 1/2 cup  Cocoa Powder, unsweetened, baking
1 tsp  baking soda
1 tsp  vanilla extract
0 1/4 tsp  salt
0.3333 cup  mini semi sweet chocolate chips
Directions
  1. Heat oven to 375 degrees F. Place paper baking cup in each of 12 regular-size muffin cups.
  2. Place cereal in resealable food-storage plastic bag. Seal the bag and crush with rolling pin or meat mallet (or crush in food processor).
  3. In medium bowl, mix crushed cereal and buttermilk; let stand 5 minutes. Stir in oil and egg.
  4. Stir in remaining ingredients except chocolate chips.
  5. Stir in chocolate chips. Divide batter evenly among muffin cups.
  6. Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan. Serve warm.

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