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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Steak Au Poivre

Source: dlife

Classic French steak dish with a rich Cognac sauce.

Nutrition Facts

Makes 4 - 6 servings
Amount Per Serving

Calories	322.9

Total Carbs	2.9 g

Dietary Fiber	0.8 g

Sugars	0.2 g

Total Fat	18.3 g

Saturated Fat	7.0 g

Unsaturated Fat	1.2 g

Potassium	426.0 mg

Protein	26.9 g

Sodium	228.3 mg

Dietary Exchanges 18.3 Fat, 0.1 Vegetables, 3.7 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Rub cracked pepper over all of steak.
Heat 1 teaspoon margarine over medium high heat in a large skillet coated with cooking spray.
Cook steaks in skillet for 3 minutes per side (should be browned). Remove the steaks from the skillet, cover, and keep warm.
Reduce heat below skillet to medium and saute the shallots until tender.
Add the beef broth and Cognac. Bring to a boil, scraping the sides of the pan.
Add the salt and remaining margarine. Cook for 5 more minutes.
Pour sauce over the steaks and serve over watercress (optional).