dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Apple and Thyme Chicken
Source: dLife

Very flavorful chicken recipe.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 152.8
Total Carbs 7.0 g
Dietary Fiber 0.8 g
Sugars 5.2 g
Total Fat 1.5 g
Saturated Fat 0.4 g
Unsaturated Fat 0.3 g
Potassium 345.6 mg
Protein 26.5 g
Sodium 83.7 mg
Dietary Exchanges
, 1/2 Vegetables , 1/2 Fruits , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Preheat oven to 375°F (190° C).
  2. Rinse chicken breasts and pat dry with paper towels.
  3. Spray a baking dish lightly with cooking spray.
  4. Sprinkle chicken breasts with salt (if using) and pepper. Place in a single layer in the prepared baking dish.
  5. Arrange thin apple slices over and around chicken breasts.
  6. Sprinkle with shallot and thyme leaves; pour on the balsamic vinegar.
  7. Bake for 15 to 20 minutes, until chicken is dense throughout (cut to test).
  8. Arrange cooked breasts on a platter with spoon apples and cooking juices on top. If desired, garnish with thyme sprigs. Serve at once.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?