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Apple and Thyme Chicken
Source: dLife

Very flavorful chicken recipe.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 152.8
Total Carbs 7.0 g
Dietary Fiber 0.8 g
Sugars 5.2 g
Total Fat 1.5 g
Saturated Fat 0.4 g
Unsaturated Fat 0.3 g
Potassium 345.6 mg
Protein 26.5 g
Sodium 83.7 mg
Dietary Exchanges
, 1/2 Vegetables , 1/2 Fruits , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Preheat oven to 375°F (190° C).
  2. Rinse chicken breasts and pat dry with paper towels.
  3. Spray a baking dish lightly with cooking spray.
  4. Sprinkle chicken breasts with salt (if using) and pepper. Place in a single layer in the prepared baking dish.
  5. Arrange thin apple slices over and around chicken breasts.
  6. Sprinkle with shallot and thyme leaves; pour on the balsamic vinegar.
  7. Bake for 15 to 20 minutes, until chicken is dense throughout (cut to test).
  8. Arrange cooked breasts on a platter with spoon apples and cooking juices on top. If desired, garnish with thyme sprigs. Serve at once.

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