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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Baked Red Snapper

Source: dLife

Almond butter and lemon juice add delicate flavor to baked red snapper.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	311.7

Total Carbs	3.0 g

Dietary Fiber	0.5 g

Sugars	0.2 g

Total Fat	9.0 g

Saturated Fat	2.3 g

Unsaturated Fat	1.8 g

Potassium	1060.2 mg

Protein	51.6 g

Sodium	158.6 mg

Dietary Exchanges 9.0 Fat, 0.0 Fruits, 0.1 Starch, 7.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 lb red snapper 4.0
4 tsp white all purpose flour 2.0
2 tsp olive oil 2.0
2 tbsp ground almonds 2.0
2 tsp unsalted butter 1.0
1 tbsp fresh lemon juice 1.0
1 pinch kosher salt 1.0
1 pinch black pepper

Directions

Preheat oven to 375°F.
Rinse fillets and pat dry with paper towels. If desired, season the fillets with salt and peper.
Sprinkle fillets with flour on both sides.
In nonstick, oven proof skillet, heat olive oil on medium. Gently place fillets in skillet. Sauté fillets until they are lieghtly browned on both sides.
In microwave safe dish, combine ground almonds and butter.
Heat in microwave on high for 30 seconds, or until the butter is melted.
Stir to combine. Pour almond butter and lemon juice over fillets.
Bake for 3 to 5 minutes, or until the almonds are nicely browned.