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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Lemon Crusted Halibut

Source: dLife

Halibut fillets placed on lemon slices, topped with a mixture of lemon zest and bread crumbs then baked.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	277.8

Total Carbs	4.8 g

Dietary Fiber	0.8 g

Sugars	0.8 g

Total Fat	5.5 g

Saturated Fat	0.8 g

Unsaturated Fat	1.7 g

Potassium	603.7 mg

Protein	48.8 g

Sodium	159.9 mg

Dietary Exchanges 5.5 Fat, 0.1 Fruits, 0.2 Starch, 6.9 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 each fresh lemons 24.0
24 oz raw halibut fillets 0.25
0 1/4 cup bread crumbs 1.0
1 pinch kosher salt 1.0
1 pinch black pepper 1.0
1 each cooking spray

Directions

Before you begin, preheat your oven to 375 degrees F. Then, wash 1 lemon and cut it into thin slices. Grate roughly 1 tablespoon of zest from the second lemon, then juice it. In a small bowl, combine the grated zest and bread crumbs, mixing well. Set aside.
Next, put the lemon juice in a shallow dish and in the bottom of a baking dish that has been greased with cooking spray, arrange the lemon slices evenly. Then, dip the fish pieces in the lemon juice and set them on top of the lemon slices in the baking dish.
Spread the bread crumb mixture evenly over the fish, along with the salt and pepper, if desired.
Bake for about 10 to 15 minutes, or until the crumbs are lightly browned and the fish is just opaque. Serve immediately.