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Catfish Cakes
Source: dLife

Spiced catfish cakes with a hint of ginger and lemon.

Rating:
Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 16.0
Total Carbs 2.3 g
Dietary Fiber 0.7 g
Sugars 0.5 g
Total Fat 0.4 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 61.9 mg
Protein 0.4 g
Sodium 168.0 mg
Dietary Exchanges
, 1/2 Vegetables , 2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Preheat oven to 375°F.
  2. Rinse fish under cold water, pat dry with paper towels.
  3. Lightly coat baking sheet with cooking spray.
  4. Cut fish into 1" pieces.
  5. In blender or food processor, combine fish, green onions, banana pepper, ginger, garlic, liquid aminos, lemon juice, and lemon zest.
  6. Process until roughly chopped and mixed well - do not puree.
  7. Mold fish mix into about 16 patties of roughly 2 tablespoons each. (For crunchier catfish cakes, coat each side with rice flour and lightly coat top with olive or peanut oil before baking.)
  8. Place patties on baking sheet, bake until crisp, roughly 12 -15 minutes.

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