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Grilled Pork Tenderloin Medallions
Source: dLife

Pork tenderloin with a pepper and herb rub.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 107.3
Total Carbs 0.9 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Total Fat 3.1 g
Saturated Fat 1.0 g
Unsaturated Fat 0.5 g
Potassium 326.7 mg
Protein 17.9 g
Sodium 445.0 mg
Dietary Exchanges
, 2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 tbsp  garlic salt
1 tbsp  dried basil
1 tbsp  ground thyme
1 1/2 tsp  black pepper
1 1/2 tsp  ground rosemary
1 tsp  paprika
2 tbsp  Pinch of Herbs seasoning
2 lb  pork tenderloin
1 each  olive oil cooking spray
Directions
  1. To prepare rub, combine garlic salt, basil, thyme, pepper, rosemary, paprika and herb seasoning in a small bowl or resealable plastic food storage bag. Store in cool dry place up to 3 months.
  2. Prepare grill for direct cooking. Sprinkle rub evenly over both sides of pork; pressing lightly. Spray pork with cooking spray.
  3. Place pork on grill over medium-hot coals. Grill, uncovered, 4 to 5 minutes per side or until desired doneness.

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