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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Jerk Ribs

Source: dLife

Jerk ribs grilled with a variety of spices that create a delicious flavor.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	303.5

Total Carbs	3.2 g

Dietary Fiber	0.8 g

Sugars	1.2 g

Total Fat	24.4 g

Saturated Fat	9.0 g

Unsaturated Fat	2.0 g

Potassium	260.5 mg

Protein	16.9 g

Sodium	543.4 mg

Dietary Exchanges 24.4 Fat, 2.4 Meat, 0.0 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 lb Pork, ribs, backribs, raw 2.0
2 tbsp onion flakes 4.0
4 tsp ground thyme 1.0
1 tbsp sugar 1.0
1 tbsp onion powder 2.0
2 tsp salt 2.0
2 tsp ground allspice 2.0
2 tsp black pepper 1.0
1 tsp hot red pepper flakes 0.5
0 1/2 tsp ground nutmeg 0.5
0 1/2 tsp ground cinnamon

Directions

In a small jar with tight-fit lid, place all ingredients except ribs in the jar, cover and shake until well blended. Rub dry mixture onto all surfaces of ribs.
Prepare grill with rectangular foil drip pan. Bank briquets on either side of drip pan for indirect cooking. Place ribs on grid over drip pan.
Grill, on covered grill, over low coals 1 1/2 hours or until ribs are tender. Turn occasionally.
To serve, cut into 1 or 2 rib portions.