Diabetic Recipes Finder - dLife

Texas Caviar

Source: dLife

A delicious appetizer made with black-eyed peas, and plenty of Tex-Mex spices.

Nutrition Facts

Makes 20 servings
Amount Per Serving

Calories	71.2

Total Carbs	6.4 g

Dietary Fiber	1.5 g

Sugars	1.1 g

Total Fat	4.5 g

Saturated Fat	0.6 g

Unsaturated Fat	0.4 g

Potassium	83.7 mg

Protein	2.1 g

Sodium	10.6 mg

Dietary Exchanges 4.5 Fat, 0.3 Vegetables, 0.3 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In serving bowl, combine all ingredients, mix, and refrigerate for up to 2 hours.

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Nutrition Facts