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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Stuffed Artichoke Bottoms

Source: dLife

Artichokes stuffed with spinach topped with italian dressing.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	202.7

Total Carbs	14.6 g

Dietary Fiber	5.7 g

Sugars	2.2 g

Total Fat	14.0 g

Saturated Fat	8.8 g

Unsaturated Fat	0.1 g

Potassium	211.0 mg

Protein	5.3 g

Sodium	462.6 mg

Dietary Exchanges 14.0 Fat, 1.2 Vegetables, 0.3 Meat, 0.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Soak the artichokes overnight in the Italian salad dressing and drain. Place artichokes side by side in a shallow baking dish. Melt butter and mix with bread crumbs.
Cover with spinach and sprinkle bread crumb mixture on top. Bake uncovered for 20 minutes at 400 degrees.