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Flaxseed Oil Fortified Salsa
Source: dLife

A spiced up version of store bought salsa.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 18.7
Total Carbs 0.8 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Total Fat 1.7 g
Saturated Fat 0.2 g
Unsaturated Fat 1.1 g
Potassium 5.0 mg
Protein 0.0 g
Sodium 37.5 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 tbsp  Oil, flaxseed
0 1/2 cup  Salsa, mild
1 tsp  chives, freeze dried
1 tsp  dried basil
1 pinch  salt
0 1/4 cup  fresh chopped onion
Directions
  1. Mix all ingredients together in a food processor or blender for a smooth dip; or mix thoroughly with a fork.

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