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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cauliflower Sauce

Source: dLife

Cauliflower, onion, garlic, white wine and cream pureed into a creamy sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	34.3

Total Carbs	3.9 g

Dietary Fiber	1.4 g

Sugars	1.7 g

Total Fat	1.5 g

Saturated Fat	0.9 g

Unsaturated Fat	0.1 g

Potassium	164.8 mg

Protein	1.2 g

Sodium	17.0 mg

Dietary Exchanges 1.5 Fat, 0.7 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 cup fresh cauliflower 0.25
0 1/4 cup fresh chopped onion 1.0
1 tbsp white wine 2.0
2 tbsp heavy whipping cream 0.5
0 1/2 each medium garlic cloves 1.0
1 pinch white pepper

Directions

In microwave safe bowl, combine cauliflower, onion, garlic, and white wine.
Cover and microwave on high for 5 minutes, or until onions are transparent and cauliflower is tender.
Transfer to food processor or blender, add cream and white pepper.
Process until smooth.