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Light Bechamel Sauce
Source: dLife

A light creamy sauce.

Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 141.5
Total Carbs 2.3 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Total Fat 13.6 g
Saturated Fat 8.1 g
Unsaturated Fat 0.6 g
Potassium 88.9 mg
Protein 3.2 g
Sodium 41.2 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  eggs
1 cup  Cream, light
1 tsp  Butter, unsalted
Directions
  1. In a small microwave safe bowl, whisk the egg into the light cream until well blended. Microwave on high for 1 minute.
  2. Whisk again, microwave for 30 seconds more, then whisk once more. Repeat.
  3. All the mixture to cool slighty, then whisk in the butter.

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