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Mandarin Orange Chicken Salad (Gluten Free)
Source: dLife

A delicious chicken salad made with mandarin oranges and romaine lettuce.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 331.8
Total Carbs 34.4 g
Dietary Fiber 4.4 g
Sugars 29.4 g
Total Fat 10.6 g
Saturated Fat 1.4 g
Unsaturated Fat 0.6 g
Potassium 666.9 mg
Protein 25.6 g
Sodium 528.3 mg
Dietary Exchanges
2 Fat , 1 Vegetables , 2 1/2 Fruits , 3 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Preheat broiler. Combine orange juice, canola oil, soy sauce, and garlic in a large mixing bowl. Place chicken in bowl and marinate in refrigerator for 15 minutes.
  2. Coat broiler with cooking spray and place chicken on broiler rack. Broil 3 inches away from heat until lightly brown (approximately 4 minutes on each side).
  3. Cut cooked chicken into cubes. In large salad bowl toss lettuce, chicken, and mandarin oranges.
  4. In small bowl, whisk Italian dressing and mandarin orange juice.
  5. Drizzle dressing over salad and toss well to coat.

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