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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Avocado Corn Salsa

Source: dLife

A spicy dip made with avocado, corn, radishes and seasonings.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	129.3

Total Carbs	12.8 g

Dietary Fiber	4.9 g

Sugars	2.1 g

Total Fat	9.0 g

Saturated Fat	1.3 g

Unsaturated Fat	1.3 g

Potassium	382.9 mg

Protein	2.5 g

Sodium	13.7 mg

Dietary Exchanges 9.0 Fat, 0.2 Vegetables, 0.0 Fruits, 0.4 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a medium bowl, combine corn, radish, banana pepper, and green onion.
In a separate bowl, combine half of the diced avocado and the lime juice. Stir thoroughly to coat.
Blend the other half of the avocado, vinegar, oil, oregano, cumin, and Tabasco in a blender until smooth. Pour it over the corn mixture and stir.
Add the avacodo mixture and serve immediately.