Sweet Berry Smoothie
A variety of fruits mixed with honey and yogurt.
0 1/2 pint Fruit, berry medley, sweetened, frozen
2 each Kiwi, fresh, with o skin, large
6 oz lowfat plain yogurt
1 tbsp honey
Crab Salad in Whole Wheat Pita Pockets Portobello Paillards with Spinach, White Beans & Caramelized Onions Rich Avocado Spread Egg Drop and Asparagus Soup Fusilli with Mozzarella and Eggplant Lemon Garlic Chicken Baked Whole Salmon Turkey and Rice Casserole Apple-Cheddar Muffins Seared Salmon with Curried Pineapple Sauce