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Fruity Coconut Yogurt Treat
Source: dLife

Various fruits mixed together for a fruity yogurt smoothie, topped with toasted dried coconut.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 154.3
Total Carbs 32.1 g
Dietary Fiber 5.1 g
Sugars 22.8 g
Total Fat 2.3 g
Saturated Fat 1.4 g
Unsaturated Fat 0.1 g
Potassium 399.5 mg
Protein 5.1 g
Sodium 78.2 mg
Dietary Exchanges
1/2 Fat , 2 Fruits , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 3/4 pint  fresh sliced strawberries
2 each  medium nectarines
0 1/2 pint  Blueberries, fresh
1 each  large bananas
0 1/2 cup  orange juice
8 oz  plain nonfat yogurt
2 tbsp  Coconut, dried, unsweetened
Directions
  1. Mix together the strawberries, nectarines or peaches, and blueberries or grapes and divide between tall sundae glasses.
  2. To make the fruit smoothie, roughly chop the banana, then place in a food processor or blender with the orange juice and yogurt and work until smooth.
  3. Pour the smoothie over the fruit in the bowls and sprinkle each with toasted dried coconut.

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