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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pickled Crab and Melon Salad

Source: dLife

A light and refreshing salad, made with crab, peppers, and melon.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	185.2

Total Carbs	15.1 g

Dietary Fiber	1.7 g

Sugars	11.6 g

Total Fat	4.7 g

Saturated Fat	0.6 g

Unsaturated Fat	1.2 g

Potassium	40.0 mg

Protein	22.1 g

Sodium	418.1 mg

Dietary Exchanges 4.7 Fat, 0.1 Vegetables, 0.9 Fruits, 2.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

14.0
14 oz dungeoness crab meat 1.0
1 tbsp peanut oil 1.0
1 each whole jalapeno pepper 1.0
1 tbsp pickled ginger 1.0
1 each medium limes 1.0
1 cup lime wedges for decoration 0.25
0 1/4 cup fresh cilantro 1.0
1 each Greens, radicchio, fresh 1.0
1 each cantaloupe 1.0
1 pinch salt and pepper

Directions

In a large bowl combine the crabmeat, oil, jalapeno pepper, pickled ginger, lime zest and juice, and cilantro, toss, and season to taste.
Arrange 3 or 4 leaves of red endive on each serving plate.
Place the slices of melon between the leaves, and pile the crabmeat in the center.
Garnish with a sprig of cilantro and serve with lime wedges to squeeze over.