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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Loaded Couscous Salad

Source: dLife

Couscous mixed with cranberries, cucumbers, and parsley.

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	118.1

Total Carbs	25.5 g

Dietary Fiber	3.2 g

Sugars	8.0 g

Total Fat	1.2 g

Saturated Fat	0.4 g

Unsaturated Fat	0.0 g

Potassium	35.5 mg

Protein	3.3 g

Sodium	46.1 mg

Dietary Exchanges 1.2 Fat, 0.1 Vegetables, 0.4 Fruits, 0.1 Meat, 0.1 Other Carbs, 0.9 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 cup orange juice 1.5
1 1/2 cup cold water 2.0
2 cup couscous 1.0
1 cup Cranberries, dried 1.0
1 cup Cucumber, with o skin, fresh, sliced 0.25
0 1/4 cup chopped parsley 0.5
0 1/2 cup chopped scallions 1.0
1 tbsp dijon mustard 2.0
2 tbsp vinegar 2.0
2 tbsp honey 1.0
1 each medium garlic cloves 4.0
4 oz goat cheese 2.0
2 oz pine nuts 1.0
1 pinch salt and pepper

Directions

In a saucepan, bring the orange juice and water to a boil, and then stir in the couscous. Cover and remove from heat and let stand for 5 to 7 minutes, and then transfer to a large bowl.
Fluff with a fork, and add the cranberries, cucumber, parsley and green onion, mixing well.
Using a small bowl, whisk together the mustard, vinegar, honey, and garlic, and pour the dressing over the couscous, combining well, and stir in the goat cheese and pine nuts - carefully tossing together. Add the salt and pepper to taste. Serve at room tempature.