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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Roasted Tomato Soup with Thyme and Sour Cream

Source: dLife

Roasted tomato soup with a sweet and mild taste.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	201.1

Total Carbs	23.0 g

Dietary Fiber	3.1 g

Sugars	11.2 g

Total Fat	9.4 g

Saturated Fat	3.9 g

Unsaturated Fat	0.4 g

Potassium	56.1 mg

Protein	3.8 g

Sodium	170.6 mg

Dietary Exchanges 9.4 Fat, 3.3 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

8.0
8 each fresh tomatoes 1.0
1 each red onion 1.0
1 each whole heads of garlic 2.0
2 pinch fresh thyme 1.0
1 tbsp olive oil 4.0
4 cup low sodium vegetable broth 0.5
0 1/2 cup sour cream 3.0
3 tbsp chopped parsley 1.0
1 pinch sea salt 1.0
1 pinch black pepper 8.0
8 oz French bread baguette

Directions

Preheat oven to 400°F.
In roasting pan, place tomatoes, onion, garlic, and thyme. Drizzle with oil.
Roast for 30 minutes until softened and slightly charred.
Remove onion quarters and garlic from the roasting pan and set aside.
Pour half vegetable stock over tomatoes and return pan to oven for 10 minutes.
Meanwhile, remove skin from onion quarters and garlic.
In food processor, purée roasted onion and garlic into paste.
Remove roasting pan from oven, discard thyme sprigs.
Add stock and tomatoes to food processor, process until smooth.
Strain soup into clean saucepan and add remaining stock and sour cream. Heat gently and season with salt and pepper to taste.
Ladle into serving bowls, garnish with parsley and dollop of sour cream. Serve with warm baguette, if desired.