dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Hot Tea Punch
Source: SPLENDA®

A warm drink spiced with cloves, cinnamon and lemon juice.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 43.3
Total Carbs 10.6 g
Dietary Fiber 2.1 g
Sugars 5.9 g
Total Fat 0.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 0.0 mg
Protein 0.9 g
Sodium 67.8 mg
Dietary Exchanges
, 1/2 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients


3 each  SPLENDA┬« No Calorie Sweetener packets
1 each  cinnamon sticks
1 each  whole cloves
1 cup  cold water
2 each  tea bags
0 1/2 cup  orange juice
2 tsp  fresh lemon juice
Directions
  1. Bring first 4 ingredients to a boil in a heavy saucepan; boil 2 minutes. Remove from heat and add tea bags. Cover and steep for 5 minutes. Remove spices and tea bags with a slotted spoon.
  2. Stir in juices. Serve immediately.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?