It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Hot Spiced Tea

Source: SPLENDA®

A steaming mug of hot tea spiced with cinnamon, cloves, and lemon juice.

Nutrition Facts

Makes 1 servings
Amount Per Serving

Calories	28.7

Total Carbs	7.7 g

Dietary Fiber	1.9 g

Sugars	1.6 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	54.1 mg

Protein	0.4 g

Sodium	25.9 mg

Dietary Exchanges 0.0 Fat, 0.1 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

1.0
1 cup cold water 1.0
1 each tea bags 0.5
0 1/2 each cinnamon sticks 4.0
4 each whole cloves 3.0
3 each SPLENDA® No Calorie Sweetener packets 1.0
1 tbsp orange juice 1.0
1 tsp fresh lemon juice

Directions

Bring water to a boil. Pour over tea bag, cinnamon stick and cloves in a teapot; cover and steep 5 minutes.
Remove tea bag, squeezing gently. Stir SPLENDA® Granulated Sweetener, orange juice and lemon juice into tea.
Pour tea through a wire-mesh strainer into cups, discarding spices.