dLifeHeaderPortlet dLifeHeaderPortlet


Pineapple Pear Frosty
Source: SPLENDA®

A delicious fruit and yogurt smoothie.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 5 servings
Amount Per Serving
Calories 147.3
Total Carbs 34.6 g
Dietary Fiber 2.5 g
Sugars 29.8 g
Total Fat 0.2 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 284.1 mg
Protein 3.4 g
Sodium 45.1 mg
Dietary Exchanges
, 2 Fruits , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Place pineapple and pears in freezer for 20 minutes or until frozen.
  2. Process frozen pineapple and pears and remaining ingredients in a blender on low speed until smooth (blender will be full), stopping frequently to scrape sides down.

dLife Weekly Poll

On a scale of one to five, how much has diabetes affected your concentration?