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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chinese Chicken and Noodle Stir Fry

Source: dLife

Chicken and noodles with peppers and snow peas in a stir fry sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	245.1

Total Carbs	30.2 g

Dietary Fiber	2.0 g

Sugars	5.3 g

Total Fat	7.1 g

Saturated Fat	0.9 g

Unsaturated Fat	1.2 g

Potassium	163.3 mg

Protein	14.6 g

Sodium	411.1 mg

Dietary Exchanges 7.1 Fat, 0.5 Vegetables, 0.3 Other Carbs, 1.4 Starch, 1.3 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cook noodles according to package directions. Drain, set aside.
In a small bowl, stir ginger into the bottled stir-fry sauce and set aside.
In a large skillet cook and stir peas and sweet pepper in hot oil over medium-high heat for 3 to 5 minutes, or until crisp-tender.
Add cooked noodles, chicken, stir-fry sauce, and cashews. Heat through.