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Tasty Teriyaki Chicken
Source: SPLENDA®

Chicken breast halves coated with a black pepper, soy sauce, and ginger sauce.

Rating:
Prep Time: 30 minutes
Cook Time: 1 hours
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 77.0
Total Carbs 2.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 0.8 g
Saturated Fat 0.2 g
Unsaturated Fat 0.2 g
Potassium 177.8 mg
Protein 13.8 g
Sodium 293.4 mg
Dietary Exchanges
, 2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


1 tbsp  cornstarch
1 tbsp  cold water
0 1/2 cup  SPLENDA┬« No Calorie Sweetener, granulated
0 1/2 cup  low sodium soy sauce
0 1/4 cup  cider vinegar
1 each  medium garlic cloves
0 1/2 tsp  ground ginger
0 1/4 tsp  black pepper
6 each  boneless skinless chicken breasts
Directions
  1. In a small saucepan over low heat, combine the cornstarch, cold water, SPLENDA® Granulated Sweetener, soy sauce, vinegar, garlic, ginger, and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
  2. Preheat oven to 425 degrees F.
  3. Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
  4. Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.

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