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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Homemade Whole Wheat Pancakes

Source: dLife

Whole wheat pancakes sweetened with SPLENDA®, and served with Smucker's® sugar free preserves

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	57.7

Total Carbs	10.5 g

Dietary Fiber	1.2 g

Sugars	1.5 g

Total Fat	1.1 g

Saturated Fat	0.5 g

Unsaturated Fat	0.1 g

Potassium	92.1 mg

Protein	2.9 g

Sodium	154.3 mg

Dietary Exchanges 1.1 Fat, 0.1 Meat, 0.1 Milk, 0.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In small mixing bowl, combine flour, SPLENDA®, baking powder, baking soda, and salt.
In medium bowl, beat egg with yogurt; add buttermilk. Blend in dry ingredients until moist.
Heat large, nonstick skillet over medium. Measure 1/4 cup batter into skillet; cook until browned, about 2 minutes. Flip and cook about 1 minute on other side, until browned.
Serve with sugar free preserves.