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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Grilled Cheese Sandwich

Source: dLife

A grilled cheese sandwich made with cheddar cheese, tomatoes, and onions.

Nutrition Facts

Makes 1 servings
Amount Per Serving

Calories	465.1

Total Carbs	29.5 g

Dietary Fiber	7.0 g

Sugars	6.6 g

Total Fat	29.2 g

Saturated Fat	17.7 g

Unsaturated Fat	1.4 g

Potassium	190.0 mg

Protein	25.9 g

Sodium	258.0 mg

Dietary Exchanges 29.2 Fat, 1.5 Vegetables, 3.0 Meat, 1.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Place a nonstick pan on medium-high heat. Spread margarine on one side of bread and place it (margarine side down) in the pan.
Pile all of the ingredients on the bread and then top it with the other slice of bread.
Heat until the cheese fully melts, flipping the sandwich halfway through.