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Sautéed Peppers and Tomatoes
Source: Recipe from the Cinnamon Hearts newsletter, ©July-August, 1998.

From Marilyn Helton: "This very colorful quick & easy recipe is especially good with grilled meats and may be served hot or at room temperature."

Prep Time: -1 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 100.7
Total Carbs 12.7 g
Dietary Fiber 3.7 g
Sugars 7.4 g
Total Fat 5.1 g
Saturated Fat 0.7 g
Unsaturated Fat 0.6 g
Potassium 0.0 mg
Protein 2.1 g
Sodium 123.0 mg
Dietary Exchanges
1 Fat , 2 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Sauté onion in oil for 5 minutes. Add peppers & seasoning blend and sauté about 8 minutes more. Add tomatoes and basil; cover & simmer until peppers are tender, about 3 to 5 minutes. Makes 6 Servings.

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