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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Shrimp Southwestern Pizza Dip

Source: dLife

Creamy, spicy layered dip with shrimp and black beans.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	122.1

Total Carbs	15.0 g

Dietary Fiber	2.5 g

Sugars	4.4 g

Total Fat	2.6 g

Saturated Fat	1.6 g

Unsaturated Fat	0.1 g

Potassium	18.7 mg

Protein	8.0 g

Sodium	781.2 mg

Dietary Exchanges 2.6 Fat, 0.0 Vegetables, 0.5 Meat, 0.6 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Use a medium skillet coated with nonstick cooking spray, and cook the shrimp until it is done.
Drain shrimp and mix with the chili powder and cumin; spread the black bean dip to cover the bottom of a 10-inch platter.
Using a small bowl, mix together the cream cheese, sour cream, and taco seasoning mix until it is creamy and carefully spread the cream cheese mixture over the bean layer. Cover with the chunky salsa. Sprinkle with the cooked shrimp, green onions, and shredded cheese, and refrigerate until serving time.