dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Acapulco Salad
Source: dLife

Chicken breast seasoned with chili powder and served with a vegetable stir-fry.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 261.8
Total Carbs 12.8 g
Dietary Fiber 3.7 g
Sugars 7.6 g
Total Fat 8.9 g
Saturated Fat 1.4 g
Unsaturated Fat 1.3 g
Potassium 696.6 mg
Protein 31.9 g
Sodium 414.8 mg
Dietary Exchanges
1 1/2 Fat , 2 1/2 Vegetables , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients


8 oz  boneless skinless chicken breasts
1 tbsp  chili powder
0 1/4 tsp  salt
0 1/4 tsp  black pepper
1 tbsp  olive oil
1 cup  chopped red bell peppers
2 each  whole jalapeno pepper
0 1/2 cup  fresh chopped onion
1 each  large tomato
0 1/2 tsp  hot pepper sauce
Directions
  1. Season chicken with 1/2 tbsp chili powder, salt, and pepper. Heat olive oil in a large skillet over medium-high heat.
  2. Saute chicken 3 to 4 minutes, or until no longer pink. Remove from skillet with a slotted spoon. Keep warm.
  3. In a skillet, stir-fry bell pepper and onion until soft.
  4. Add jalapeno peppers, tomatoes, remaining 1/2 tbsp of chili powder, and pepper sauce. Cook for an additional 3 to 5 minutes, add chicken, and stir-fry for 2 more minutes. Serve.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?