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Basic Tossed Salad
Source: Lucilla's Kitchen

Lettuce, tomatoes, carrots, and cheese tossed in olive oil and vinegar.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 94.8
Total Carbs 7.0 g
Dietary Fiber 2.0 g
Sugars 3.9 g
Total Fat 7.2 g
Saturated Fat 1.0 g
Unsaturated Fat 0.8 g
Potassium 204.6 mg
Protein 1.4 g
Sodium 31.1 mg
Dietary Exchanges
1 1/2 Fat , 1 1/2 Vegetables , 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


1 cup  Lettuce, iceberg, fresh, shredded
0 1/4 each  fresh tomatoes
0 1/4 cup  chopped carrots
1 tbsp  grated parmesan cheese, low sodium
0 1/2 tbsp  olive oil
0 1/2 tbsp  vinegar
1 tsp  salt
1 tsp  black pepper
Directions
  1. Place lettuce and carrots in a salad bowl and top with tomatoes.
  2. Sprinkle the parmesan cheese on top.
  3. Pour olive oil and vinegar over salad.
  4. Season salad with salt and pepper and serve.

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