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Grilled Sea Bass
Source: dLife

Sea bass brushed with lemon juice.

Rating:
Prep Time: 15 minutes
Cook Time: 40 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 436.9
Total Carbs 28.8 g
Dietary Fiber 4.4 g
Sugars 5.2 g
Total Fat 12.5 g
Saturated Fat 2.4 g
Unsaturated Fat 2.9 g
Potassium 1006.9 mg
Protein 52.6 g
Sodium 205.0 mg
Dietary Exchanges
2 Fat , 2 Vegetables , 1 1/2 Starch , 7 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


7 oz  sea bass fillet
2 tsp  fresh lemon juice
5 oz  russet potatoes
1 tbsp  fresh rosemary
1 1/2 tsp  olive oil
2 cup  chopped zucchini
1 each  cooking spray
Directions
  1. Brush lemon juice on the side of the sea bass fillet and season with black pepper. Grill each side for about 4 minutes or until desired doneness, cooking thoroughly .
  2. Toss quartered potatoes with rosemary and olive oil. Bake on baking sheet in a 320 degree F oven for 30 minutes, flipping the potato fries halfway through at 15 minutes.
  3. Heat a nonstick saute pan and spray with cooking spray. Saute the zucchini until it is soft and tender, about 4 minutes.

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