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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Ginger and Summer Squash

Source: dLife

Delectable summer squash cooked with ginger and garlic.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	40.9

Total Carbs	2.7 g

Dietary Fiber	0.6 g

Sugars	1.3 g

Total Fat	2.8 g

Saturated Fat	0.4 g

Unsaturated Fat	0.3 g

Potassium	118.2 mg

Protein	0.6 g

Sodium	203.4 mg

Dietary Exchanges 2.8 Fat, 0.5 Vegetables, 0.0 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 tbsp olive oil 2.0
2 cup sliced summer squash 1.5
1 1/2 tsp fresh ginger root 4.0
4 each medium garlic cloves 8.0
8 oz medium tomatoes 1.0
1 tsp grated Parmesan cheese 0.5
0 1/2 tsp salt 1.0
1 pinch black pepper

Directions

Add oil to large nonstick frying pan. Preheat to medium.
Add squash, ginger, and garlic. Cook until squash is soft, stirring frequently.
Add tomato and continue to cook, stirring frequently until squash is transparent.
Stir in Parmesan, salt, and pepper and serve.